The Wellness Journal
The Wellness Journal
The Wellness Journal
The Wellness Journal
The Wellness Journal
The Wellness Journal
The Wellness Journal
The Wellness Journal

The Wellness Journal

Regular price R 420.00
Unit price  per 

A 6 month un-dated journal to use at the beginning, middle or end of your year. We believe that cultivating a life of meaning and purpose in turn develops grounding and balance, which results in a sense of joy in your daily life. This journal is simply to inspire small shifts in your daily routine as well as keep track of your progress along the way.


Why You'll Love It:

  • Simple and actionable tools to practice mindfulness, gratitude, self care, stress management, intuitive eating, body movement and so much more.
  • Un-dated weekly wellness double page spread
  • A weekly wellness tracker that follows each week
  • A reflection page on your entire 6 month journey included at the end

The Low down:

  • Blush Pink A5 hard cover journal with textured linen cover
  • A white ribbon bookmark
  • Outside Dimensions: 210mm (l) x 145mm (w) x 15mm (d) 67 pages of hard-working and considered content

Made by Alexa Lily.